Obesity Note : What You Need to Read About Stopping Weight Gain

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Articel Tittle : Fighting Obesity- What You Need to Read About Stopping Weight Gain

We all know that obesity is on the increase, we see it every day on TV and in magazines. The problem seems to be spiraling out of control. Common sense tells us that weight gain is just down to the plan and simple fact of eating too many calories and the wrong food choices but this problem can also be because of low self esteem and being in situations where you are under constant stress and use found the wrong food both as a comforter and a quick energy pick me up.