Saturday, September 19, 2009

Understanding South Beach Diet: Phase 1

Keywords : south beach diet arthur agatston,south beach diet glycemic index,lose weight south beach diet,south beach low carb diet,atkins south beach diet,weight watchers south beach diet,south beach diet good carbs,south beach diet calories | Video Description :Here is the list of foods to eat and avoid during phase 1 as well as a mini shopping list of some of the foods i eat a lot!

Be sure to check out my Non-makeup channel where I show you recipes that are South Beach friendly and other detailed weightloss vlogs | Video Source :

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